All Day Pork Loin Chili

by Dean March 3, 2010

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Protein, Veggies, Great Taste, Easy – what more could you ask for? Make a double batch and save some for later!

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Where would I be without Get Fit NH Bootcamp?

by Gretchen March 1, 2010

I’d be sittin’ on the porch with the ‘old dogs’… you know the saying … “If you can’t run with the Big Dogs, stay on the porch”? Yup, that’s my mantra this school vacation week. My goal is to pretend to be a Big Dog and stay off that Porch! In my case though, the Big [...]

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Cashew Cauliflower

by Dean February 23, 2010

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You’ll never go back to mashed potatoes again! Cashews and coconut milk make this easy and healthy side dish amazingly tasty as well!

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Let us talk about lettuce

by Fran February 23, 2010

If you have never heard me go on and on about iceburg lettuce let me begin by telling you, you might as well eat a rock for all the nutritional value it has.
I don’t want to sound like a diet smasher, but if your gonna put something in your mouth to eat make it worth [...]

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My pants shrunk in the dryer…

by Gretchen February 16, 2010

Don’t you hate it when that happens? I pulled out a pair of pants I hadn’t worn in a few weeks and ‘hmmm’ they seem to be a little snug. Well, that’s not a good sign. So I made my day complete, I stepped on the scale. EEK! It wasn’t the dryer… it was my [...]

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