This blog today is not on food, but on another kind of nutrition - feeding our confidence in what we do at Bootcamp.
Last night our boot camp session really rocked!
Why?
Because we had encouragement from the team. We did a particular difficult workout but we also had people saying “come on you can do it! 15 seconds! bring those knees up! push it! last 10 seconds! come on you can do it! 5..4..3..2..1.. yeah”
WOW!!
Thank you Gretchen, your loud encouragement was great!
Dean and Nancy are great coaches and they work us hard while encouraging us to continue on but the TEAM and team encouragement is the key. The fact that each one of us wants the others to succeed; again a big WOW!
Thank you TEAM, I can’t wait some days just to see your faces, and when your not there, there is a hole – a YOU size hole!
Thanks for “Making it Happen”
Move the Mass, Savor the Flavor, Hug the Mug!!
Fran 1800class
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